The Best Health & Fitness Events and Exercise Groups in Rockland

Exercise groups in Rockland

Find the best events happening this weekend for parents

Upcoming local health & fitness events, running groups, exercise groups, classes and more

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Thursday Oct. 23, 2025

9:30 am – 7:30 pm

Bhava Therapy Group Grand Opening Event

Ages: 13 and up
Free
Health & Fitness

Bhava Therapy GroupWhite Plains

Wednesday Nov. 12

11 – 11:45 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Tuesday Feb. 10, 2026

11 – 11:45 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

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