The Best Health & Fitness Events and Exercise Groups in Rockland

Exercise groups in Rockland

Find the best events happening this weekend for teens (13–18)

Upcoming local health & fitness events, running groups, exercise groups, classes and more

Post an Event

Thursday Oct. 23, 2025

9:30 am – 7:30 pm

Bhava Therapy Group Grand Opening Event

Ages: 13 and up
Free
Health & Fitness

Bhava Therapy GroupWhite Plains

7:30 – 8:30 pm

Self-Defense

Ages: 13 and up
Free
Health & Fitness

Finkelstein Memorial LibrarySpring Valley

+ Export Events

More from Around NYC

Restauranteur Victor Koenig and others at what would become Durow's Restaurant in Glendale in this 1940s photo.

Serving up the history of a classic Glendale restaurant: Our Neighborhood, The Way it Was

Little boy lifting pumpkins from ground and loading them into wooden wagon in pumpkin patch. Photo of child with pumpkins in field in autumn. Family fun Thanksgiving traditions and Halloween.

Where to go pumpkin picking in and around New York City

Antoine Craigwell delivers opening remarks at the In My Mind Conference.

At The Center, ‘In My Mind’ Conference spotlights mental health and LGBTQIA+ veterans of color

red hook open studios waterfront

Red Hook Open Studios forges ahead after fire