The Best Health & Fitness Events and Exercise Groups in Rockland

Exercise groups in Rockland

Find the best upcoming events & activities for any age group

Upcoming local health & fitness events, running groups, exercise groups, classes and more

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Sunday Feb. 8, 2026

Sound Baths

2 – 3 pm

Zen Kids: A Sound Bath Adventure

Ages: 5 – 12
Free
Health & Fitness

Haverstraw King’s Daughters Public Library, Main BranchGarnerville

Tuesday Feb. 10

11 – 11:45 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Sunday Feb. 15

Sound Baths

2 – 3 pm

Zen Kids: A Sound Bath Adventure

Ages: 5 – 12
Free
Health & Fitness

Haverstraw King’s Daughters Public Library, Main BranchGarnerville

Sunday Feb. 22

Sound Baths

2 – 3 pm

Zen Kids: A Sound Bath Adventure

Ages: 5 – 12
Free
Health & Fitness

Haverstraw King’s Daughters Public Library, Main BranchGarnerville

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