The Best Health & Fitness Events and Exercise Groups in Rockland

Exercise groups in Rockland

Find the best events from Apr 5 to Jan 1 for any age group

Upcoming local health & fitness events, running groups, exercise groups, classes and more

Post an Event

Sunday Oct. 5, 2025

11 am – noon

Wild Remedies: Cultivating Your Cold & Flu Season Apothecary

Ages: All
Health & Fitness

:iidrr GalleryLower East Side

Wednesday Oct. 15

9:45 – 10:30 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Thursday Oct. 23

9:30 am – 7:30 pm

Bhava Therapy Group Grand Opening Event

Ages: 13 and up
Free
Health & Fitness

Bhava Therapy GroupWhite Plains

7:30 – 8:30 pm

Self-Defense

Ages: 13 and up
Free
Health & Fitness

Finkelstein Memorial LibrarySpring Valley

Wednesday Nov. 12

11 – 11:45 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

Tuesday Feb. 10, 2026

11 – 11:45 am

Zumbini with Tina (Birth – Preschool Age 3)

Ages: 2 and under
Dance
Free

Finkelstein Memorial LibrarySpring Valley

+ Export Events

More from Around NYC

Cops are looking for this suspect for allegedly groping two women in less than a minute in Sunnyside on the morning of Monday, Sept. 22.

Man sought for allegedly groping two women in less than a minute in Sunnyside: NYPD

Ankle monitor around immigrant detained by ICE

Immigrants detained by ICE pay big bucks for release – and still have to wear tracking devices, even without a criminal record

The Statue of Liberty in New York City, U.S., September 30, 2025.

What to do in queer NYC this weekend

brooklyn public library chief librarian

Brooklyn Public Library welcomes new chief librarian